Connection,
Clarity, Care
Welcome to Ember and Bloom Therapy.
I provide a trauma-informed and client-centered space where you can pause, reflect, and connect with what truly matters to you.
Why Choose Ember and Bloom Therapy?
Trauma-informed and client-centered care. I create a safe, attuned space where you can explore, feel, and heal at your own pace.
Specialized in nervous system regulation. Learn to understand and work with your body’s natural rhythms, not against them.
Evidence-based practices for deep healing.
Grounded in neuroscience and somatic wisdom, I use approaches that create real, lasting change.Flexible support options.
1:1 therapy sessions designed to meet you where you are.
About
Hi, I'm Erin Myers
I am a Licensed Clinical Social Worker (LCSW) with a results-driven approach, and I'm committed to helping individuals navigate burnout, regulate their nervous systems, and reclaim emotional well-being. Certified in EMDR and Internal Family Systems (IFS)-informed, I combine evidence-based techniques with a strengths-based perspective.
My approach to therapy is highly somatic, with an emphasis on mind-body awareness. I believe that our bodies often carry the narrative before our minds catch up, and I focus on activating that connection both with clarity and safety.
I strive to be creative, think outside the box, and make sure that the work being done is tailored to the individual as much as possible. While not the main focus of my practice, I also have experience in faith-based settings and welcome incorporation of spirituality, if desired.
I bring my professional training and my own lived experience with chronic stress and anxiety to the table to create a space that is welcoming, supportive, and -most importantly- safe. Therapy is a place for you to define what you need and bring it to life in a way that's sustainable and transformative. It would be an honor to guide you through this process.
Ready to take the first step toward healing? I invite you to schedule a free 15-minute consultation to explore how therapy can help you.
Work With Me
1:1 Therapy Sessions
Grounded, collaborative, and tailored to you.
Therapy offers a steady space to slow down, reconnect, and make sense of what’s beneath the surface.
Through a blend of EMDR, IFS, and somatic approaches, you’ll build clarity, strengthen your capacity, and create lasting change that moves with you into daily life.
Each session is designed to help you live with greater ease, confidence, and presence - one layer at a time.
Stay In The Loop
Join The Ember and Bloom Community
Receive thoughtful insights, resources for emotional growth, and gentle reminders to slow down and reconnect—with yourself and your world.
